Although there is yet to be a defined cause for ulcerative colitis, Los Angeles colonoscopy experts suggest that avoiding certain foods may ease the symptoms during a colitis flare. If your gastroenterologist suggests a low-fiber diet, these are the foods to avoid.

 

Ulcerative Colitis is a type of irritable bowel disease that causes significantly uncomfortable or even painful symptoms in the large intestine and rectum. Foods high in fiber are a usual necessity for colon health, but if you’re experiencing a colitis flare up, it may be best to avoid them.

 

los angeles colonoscopyFoods rich in whole grains are a commonly suggested health food, but should be avoided during a flare-up or while on a low-fiber diet. Whole grains can be found in a variety of breads, pastas, brown rice, and cereals. White rice, white breads or pastas with enriched flour are a suitable replacement to assist with difficulty to digest fiber.

Many products, especially within the dairy food group, use nuts as a healthy substitute. Nuts are an excellent source of fiber, which makes them a top food to avoid during a ulcerative colitis flare. Specifically, walnuts, almonds, hazelnuts, pecans, and cashews should be avoided.

 

If you aren’t sure about a food’s fiber content, consult a Los Angeles colonoscopy doctor to see if it’s right for your dietary needs.

los angeles colonoscopySeeds are a popular addition in the health and fitness world because of their benefits. Chia, flax, squash, pumpkin and sesame seeds are all high in fiber and should be avoided. Even a sesame seed bagel should be replaced with a plain or other low-fiber bagel if it’s part of your regular diet or routine.

There are numerous other foods that are also high in fiber, such as many fruits and vegetables, which you may need to avoid during a flare-up of ulcerative colitis. Check with your gastroenterologist or an Los Angeles colonoscopy expert to learn which dietary changes you may need to make.

 

About Dr. Peyton Berookim

Dr. Peyton Berookim is a top gastroenterologist and Los Angeles colonoscopy specialist serving the Los Angeles community. He is dedicated to serving his patients with the highest amount of care and expertise. Dr. Berookim continually utilizes the most advanced knowledge and technology to prevent colorectal cancer and treat ulcerative colitis. To find out more about treatment for ulcerative colitis or to schedule an appointment with Los Angeles colonoscopy expert Dr. Peyton Berookim, call 310.271.1122 or visit http://www.gidoctor.com.