Gluten-free Archives

Celiac Disease: 4 Tips to Make Your Gluten-free Diet Easier

Those with a diagnosis of celiac disease must often avoid a long list of different foods to help reduce the related symptoms and to allow the intestinal tract to function and repair properly. But here’s the good news. Today we have so many more gluten-free food choices that are tastier and more affordable than ever [...]

Common Myths About Celiac Disease

Gluten is a protein found in barley, rye, wheat and any other food product that may contain these grains. Celiac disease is an autoimmune disease that affects about 1% of Americans. Ingesting gluten damages the villi, small structures lining the small intestine, and restricts with the body’s ability to absorb nutrients. Here are some common [...]